THE BCPTI BLOG

Turning your desire to learn into a passion for educating others

By | January 18th, 2018|Categories: Instructor Spotlight|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

" I'm Brian Truong and I am in the final semester of completing my Masters Degree in Counselling Psychology from UBC. I'm currently doing a practicum at the Fraser North Eating Disorders Program offered through [...]

Overcoming Adversity & Creating a New Life

By | January 12th, 2018|Categories: Student Spotlights, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , |

#GradSpotlight Nicci Clark: "Ever since being rear ended in a car accident in August of 2014 and receiving multiple injuries to my neck, back, ribs, shoulders and hips, I have been on a furious and [...]

Hyper-Mobility, Performance & Recovery: Nervous System-Based Activation & Deactivation

By | January 8th, 2018|Categories: Mobility & Movement, Uncategorized|Tags: , , , , , , , , , , , , , , , , , |

The sitting disease and automation are killing our nervous systems, proprioception, function, metabolism, and mobility. Today more than ever, clients walk in the training door deactivated. Even those who work out regularly spend most of [...]

Turning your Personal Story into a Passion to help others

By | December 4th, 2017|Categories: Student Spotlights|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

#StudentSpotlight My name is Chris Brochu, I currently live in Kamloops, BC with my dog misty and travel down to Richmond for class at #BCPTI. I am a lover of the outdoors... I am an [...]

Swiss Ball vs Mat Exercise for the Core

By | October 31st, 2017|Categories: Core|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Blog by: Chad Benson, Lead Instructor, MSc, BSc, BPE, CSCS, CanFitPro PTS Ashley Periera-Docherty, BS, MPT, NASM CPT Logan Dube, BA Psychology, CPT, CanFitPro PTS, FIS, NWS Our core is a system of muscles that [...]

The most effective way to ‘Tabata’: Have we been doing it wrong?

By | September 6th, 2017|Categories: HIIT & Specialized Training|

Anyone who has followed Fitness for the last 20 years knows what Tabata training is, but did you know it is a training foundation that originated from Izumi Tabata and its series of experiments first [...]

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