Personal training as an industry continues to grow and evolve beyond the physical benefits as we recognize the mental health components. What we see is
The barrier of entry into the fitness field is quite small compared to many other jobs. In fact, a recognized accredited personal training certification is
You took that step and got your personal training certification. Now you’re wondering what’s next? One of the greatest benefits of personal training is the
Recovery is an essential tool and separates elite trainers from average. The TFM course includes the best practices from Fascial Stretch Therapy, Muscle Activation Techniques,
The fitness industry is infamous for its notoriously quick pace of innovation. Jazzercise took the industry by storm in the ’80s; Richard Simmons caught the
Communication is one of the more challenging aspects that people struggle with. The best thing about fitness is the unique language that develops through it.