-
December 8, 2025
What’s Next? Beyond Personal Training Certification and CECs
You took that step and got your personal training certification. Now you’re wondering what’s next? One of the greatest benefits of personal training is the -
November 5, 2025
Why Your 20s Workout Doesn’t Work Anymore (and the Simple Tweak That Will)
Let’s be honest. As we get older, our priorities and responsibilities change. The way we approached fitness in our 20s usually doesn’t stick in our -
August 11, 2025
Finding Your Fitness: A Guide for Life
View this post on Instagram A post shared by BC Personal Training Institute (@bcpti) The journey of fitness often starts with grand ambitions; a new -
August 27, 2024
Building & Maintaining Your Business as a New Personal Trainer
You got through the 1st major hurdle got yourself certified as a personal trainer. The next step is to become successful, but that begs the -
August 19, 2024
Why NASM is the RIGHT Personal Training Certification
You get the itch to help others through a career in fitness. You start to do your research only to feel overwhelmed with the information -
June 4, 2024
Progress not perfection
If you’ve ever trained with me, you’ll know my favorite slogan is: “We strive for progress, not perfection.” More importantly, sometimes we need to regress -
May 16, 2024
My Fitness Journey: A Personal Trainer’s Story
Hi! I’m Sarah. I’m 27 years old and work as a Certified Personal Trainer and Nutrition Coach at Fitness World. Health and fitness have interested -
February 7, 2024
Psychology & Behavioral Coaching: How to Increase Client Adherence and Success
As a Personal Trainer, coaching our clients goes beyond the session and one singular domain. Personal trainers assist their clients in fitness, nutrition, or personal -
April 22, 2023
Likeability, Trust, & Rapport: Keys to Client / Trainer Success
Personal training as an industry continues to grow and evolve beyond the physical benefits as we recognize the mental health components. What we see is -
April 12, 2023
7 Study Tips for NASM’s Personal Trainer Certification
Here are 7 tips that you can utilize to set yourself up for success while studying for the National Academy of Sports Medicine Certified Personal -
November 24, 2021
Beyond the Session – Client Support
Although I have only been in the fitness industry for about two years, it is evident that client needs are constantly evolving. Although client needs -
June 3, 2021
Tools and Lenses – an Instructor Spotlight by Dr. Benjamin J. Stevens
- Core
- |
- Corrective Exercise
- |
- HIIT & Specialized Training
- |
- Instructor Spotlight
- |
- Loaded Movement
- |
- Mobility & Movement
- |
- Motivation
- |
- Professional Development & Client Interaction
[one_full last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ animation_offset=”” class=”” id=””][fusion_text]When