April 19, 2020
BCPTI Web Chat Series #3: Sarah Jamieson
Sarah Jamieson is an exceptional trainer, educator and the co-creator of Durability – formerly of Onnit and now working with clients all over the world through her online platform. She lends her considerable talents as a guest speaker for NCSA, a Master Instructor for PPSC and does all kinds of custom events and programming for various groups from law enforcement to athletes and at all levels of health & fitness as the CEO and Movement Coach of her business, Moveolution. We talk about the evolution of fitness, her Durability program and how to use it to complement your training at the gym and how to use this current forced change of Covid-19 to learn something new and grow your tool box as a trainer. She also offers you the chance to experience her program and coaching through her live streaming Durability sessions. Thanks to Sarah for this awesome chat!
Tags:
Related Posts
-
December 8, 2025
What’s Next? Beyond Personal Training Certification and CECs
You took that step and got your personal training certification. Now you’re wondering what’s next? One of the greatest benefits of personal training is the -
December 3, 2025
How does the TFM Course Make You Better at Programming?
- Corrective Exercise
- |
- Function
- |
- Mobility & Movement
- |
- Practicum
- |
- Professional Development & Client Interaction
- |
- Warm Up
Recovery is an essential tool and separates elite trainers from average. The TFM course includes the best practices from Fascial Stretch Therapy, Muscle Activation Techniques, -
November 26, 2025
Knees Over Toes: Tips for Squats
“You shouldn’t let your knees go over your toes.” A common fitness belief that has been around for ages. It’s easy to be inundated with
We’re here to help you!
Questions, comments or want to register? Fill out the form below and we will contact you shortly. Thanks!
"*" indicates required fields