Personal Training

  • May 1, 2023

    Do I Really Need to Warm-Up Before Working out?
    (by Andrea Robb) What’s the Big Deal? “Let’s get to the workout as soon as possible” or “I need to make sure that every muscle
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  • April 22, 2023

    Likeability, Trust, & Rapport: Keys to Client / Trainer Success
    Personal training as an industry continues to grow and evolve beyond the physical benefits as we recognize the mental health components. What we see is
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  • March 17, 2023

    Do You Need A Personal Training Certification?
    Looking to turn your passion for fitness into a possible career? Side hustle? Or just to help people? When speaking with our students, many state
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  • April 29, 2021

    Learning from a Pandemic
    We are THRILLED to be welcoming a new instructor to the team – BCPTI graduate Kim Tasin! She completed our program in 2019 and has
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  • March 30, 2021

    Reflecting On A Pandemic Year – Josh
    As I reflect and write this article, it has been a full 365 days since COVID-based restrictions shut doors in most communities. Initially, it was a fearful
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