-
December 8, 2025
What’s Next? Beyond Personal Training Certification and CECs
You took that step and got your personal training certification. Now you’re wondering what’s next? One of the greatest benefits of personal training is the -
December 3, 2025
How does the TFM Course Make You Better at Programming?
- Corrective Exercise
- |
- Function
- |
- Mobility & Movement
- |
- Practicum
- |
- Professional Development & Client Interaction
- |
- Warm Up
Recovery is an essential tool and separates elite trainers from average. The TFM course includes the best practices from Fascial Stretch Therapy, Muscle Activation Techniques, -
October 27, 2025
Trainerize: The Future of Personal Training
The fitness industry is infamous for its notoriously quick pace of innovation. Jazzercise took the industry by storm in the ’80s; Richard Simmons caught the -
August 20, 2025
Lost in Translation: Coaching & Cueing
Communication is one of the more challenging aspects that people struggle with. The best thing about fitness is the unique language that develops through it. -
July 8, 2025
The Warm Up Mindset: Rethinking Preparation, Not Reinventing It
- Exercise Technique
- |
- Health & Wellness
- |
- Professional Development & Client Interaction
- |
- Programming
- |
- Warm Up
One of the biggest challenges in fitness is sorting through all the information to find what actually works. We hear we should warm up, but -
August 27, 2024
Building & Maintaining Your Business as a New Personal Trainer
You got through the 1st major hurdle got yourself certified as a personal trainer. The next step is to become successful, but that begs the -
August 19, 2024
Why NASM is the RIGHT Personal Training Certification
You get the itch to help others through a career in fitness. You start to do your research only to feel overwhelmed with the information -
July 29, 2024
Training CORE beyond Abs: Front to Back
Here we have a guest blog post by Samson Back, one of Semiahmoo Fitness World’s finest trainer is giving us insight into understanding training core. -
June 26, 2024
Overcoming Imposter Syndrome as a Personal Trainer
Do you ever feel like a fraud or an imposter? Imposter syndrome is a common experience, often amplified by not understanding its origins. For many -
June 20, 2024
Online vs. In-Person Personal Training Certifications
The barrier of entry into the fitness field is quite small compared to many other jobs. In fact, a recognized accredited personal training certification is -
June 4, 2024
Progress not perfection
If you’ve ever trained with me, you’ll know my favorite slogan is: “We strive for progress, not perfection.” More importantly, sometimes we need to regress -
February 21, 2024
Elevating Personal Training: The Power of Being Present, Professional, and Punctual
In the ever changing and dynamic world of personal training, success isn’t solely about counting reps and showing people how to exercise. It’s about utilizing