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November 5, 2015
Proper Strength Training Progression
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October 13, 2015
A 6 Min Full Body Mobility & Flexibility Sequence Nearly Everyone Can & Should Be Doing
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October 7, 2015
Coach Your Way to Personal Training Success
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October 7, 2015
Mobility Over Stability
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July 20, 2015
Fat Burning
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April 9, 2015
Statistics show Bodyweight Training is one of the hottest trends in the fitness industry today
According to the ACSM, bodyweight training is one of the hottest trends in the fitness industry. https://www.acsm.org/about-acsm/media-room/news-releases/2014/10/24/survey-predicts-top-20-fitness-trends-for-2015 Body Weight Training: Body weight training uses minimal equipment, -
January 15, 2015
RECIPE = Personal Training Client Success Move Parallel Fitness Lines & Goals
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February 26, 2014
Creating a Six Figure Career
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February 8, 2014
Starting a Successful Fitness Career: Is a Degree Required?
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January 28, 2014
Creating a Successful Fitness Career
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January 5, 2014
If You Are Not Assessing, You Are Guessing
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December 3, 2013
FIT – Functional Integrated Training
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