April 30, 2020
BCPTI Web Chat Series #14: Sharaya Poulin
Sharaya is a personal trainer, club manager, figure competitor and delivers awesome nutritional content! We chat about her journey to becoming a personal trainer as well as how to support clients who have challenges with body image and their relationship to food. This can be a tough issue and, of course “if in doubt, refer out” but with Sharaya’s personal experiences and her work with clients over the years, she shares some excellent perspective.
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How does the TFM Course Make You Better at Programming?
- Corrective Exercise
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- Function
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- Mobility & Movement
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- Practicum
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- Professional Development & Client Interaction
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- Warm Up
Recovery is an essential tool and separates elite trainers from average. The TFM course includes the best practices from Fascial Stretch Therapy, Muscle Activation Techniques,
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