What to Eat & Why

By | February 7th, 2019|Categories: Nutrition|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Canada’s New 2019 Food Guide             Canada’s Food Guide has evolved through the years.  And boy were we due for an update!  When I was a new trainer, I struggled with the fact that our scope of practice limited our conversations with clients to this government guide.  I mean who, pursuing weight loss, was going to [...]

Passion to Purpose: Grad Spotlight

By | January 31st, 2019|Categories: Student Spotlights|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

"I will forever be grateful for everything BCPTI has taught me" I had always been active primarily through dance for 9 years and it wasn't until exactly 10 years ago that I tore the anterior cruciate ligament (ACL) in my knee, through cheer-leading that my world changed. Learning how to walk again for 3 months after [...]

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