Trainer Tips: How to help your weight loss clients

By | October 17th, 2019|Categories: Habits, Motivation, Student Spotlights|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

  Meet Courtney – she’s a passionate fitness professional, a committed life-long learner and a BCPTI grad with an incredible story!  We asked her to share what it meant to achieve weight loss and a better mindset about fitness, and what her life/career has been like since she started working as a personal trainer.  Plus, she [...]

Is Spot Training Real?

By | December 13th, 2018|Categories: Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

“Spot Fat Reduction” is one of the most requested goals I work with daily. - Josh Russell, BCPTI Instructor I hear many people talk about one or two specific places on their body that they would like to lose fat from. I understand the motivation for six-pack abs or toned arms, and there are plenty of [...]

WIN $1000 OFF YOUR COURSE TUITION!
* One entry per person.




 I plan to enroll in the next 6 months.