Matt’s Inside Look: Why I Want to be a Personal Trainer

By | September 13th, 2019|Categories: Student Spotlights|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Wondering if being a personal trainer might be the right career for you?  Join Matt and get an inside look on his journey through our 7-week program. He'll be sharing his experiences about: our live classes with instructors who also work as personal trainers the PTA Global curriculum created by 24 of the world's leading fitness [...]

Transformation to Trainer: Grad Spotlight

By | July 26th, 2019|Categories: Motivation, Student Spotlights|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

    Nicole went from athlete, to unhealthy, to fitness-focused and has experienced a transformation - physical and purposeful.  Now she's working as a personal trainer and feels fulfilled daily as she helps clients reach their goals.  She loves being surrounded by a team of people that help her prioritize and improve on her own health [...]

Finding My Purpose: Grad Spotlight

By | July 19th, 2019|Categories: Motivation, Student Spotlights|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

On January 2nd 2019 Moreza walked into Day 1 of the BCPTI personal training program looking for his purpose.  From our 7 week program to this 7 month update, here's his story. Part One - beginning of class "Hello, my name is Moreza.  I’m originally from Tehran, Iran.  My dad got me into working out when I [...]

From Client to Trainer: Grad Spotlight

By | June 26th, 2019|Categories: Motivation, Student Spotlights|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

My road to becoming a personal trainer all started with me being a personal training client. A little over two years ago I was working full time in a high pressure, high stress position in health care. I was unhappy with my appearance and struggling with anxiety. I tried multiple online training programs in an effort [...]

3 Mistakes I Made As A New Trainer

By | June 5th, 2019|Categories: Professional Development & Client Interaction|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

I’ve been lucky enough to work in coaching & fitness for about 20 years now and I’ve helped lots of people learn about exercise, overcome lots of different challenges and train for different types of goals.  I have always loved this job because it’s really rewarding to make an impact and because the nature of working [...]

Making your Passion your Paycheck: Grad Spotlight

By | April 26th, 2019|Categories: Student Spotlights|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

"My name is Gerry Vinluan, Personal Trainer at Steve Nash Fitness World on Howe and Davie. I was involved in a variety of sports growing up and most of my adult years. Whether it was in various Martial Arts disciplines; Highschool Basketball, Soccer, Volleyball and Track & Field; Dragon Boating or playing hockey with friends...I was [...]

How Healthy Is Your Heart?

By | March 27th, 2019|Categories: Caradiovasular Health|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Cardiovascular disease kills over 17.5 million people each year – that’s almost half of all deaths (minus communicable diseases). On the flip side, cardiovascular health is one of the best predictors of longevity! So heart health is a big deal and I’m going to share a couple of really important facts to help you prioritize your [...]

All About Hips

By | March 12th, 2019|Categories: Mobility & Movement|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Did you know that your hips are the second most mobile joint in your body, after your shoulders? They are a really important gateway to movement and carry the load of your upper body allowing for almost all lower body movements. So, what’s a day in the life your hips look like? Do you sleep mostly on one [...]

Axle Evolution

By | March 6th, 2019|Categories: Loaded Movement|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

The Axle Philosophy The Axle is a total body training program that allows each participant to tap into their inner athlete, harnessing core and muscle strength via multi-planar movement patterns. You’ll burn calories and build muscle fast with a combination of functional movements, tempo training, conditioning and core work. The Axle is fully scalable, so no [...]

Passion to Purpose: Grad Spotlight

By | January 31st, 2019|Categories: Student Spotlights|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

"I will forever be grateful for everything BCPTI has taught me" I had always been active primarily through dance for 9 years and it wasn't until exactly 10 years ago that I tore the anterior cruciate ligament (ACL) in my knee, through cheer-leading that my world changed. Learning how to walk again for 3 months after [...]

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