Avatar

About Layla Estephan

This author has not yet filled in any details.
So far Layla Estephan has created 3 blog entries.

Live Your Passion in 2020

By | December 31st, 2019|Categories: Habits, Instructor Spotlight, Professional Development & Client Interaction, Student Spotlights|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

  "Working hard for something we don't care about is called stress; working hard for something we love is called passion." - Simon Sinek What an incredible year of education, inspiration & community - PASSION! I feel so lucky, as an educator, that I get to help our students take their love of fitness and their [...]

Matt’s Inside Look: Working Out Your Program

By | November 29th, 2019|Categories: Professional Development & Client Interaction, Student Spotlights|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

  Before enrolling in this course, I already had at least decent confidence in planning and modifying my workout regimen. However, I really learned a lot about myofasical release and when/where to incorporate it into the workout program.  I definitely noticed added benefits from the pre and post workout rolling. Better range of motion in my [...]

Matt’s Inside Look: Finding your Learning Style

By | November 20th, 2019|Categories: Professional Development & Client Interaction, Student Spotlights|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

  Going through this course, I've noticed all the different teaching methods available, and how they're lined up and tie together. This allows you to lean into your learning style and methods. Along the way, we would typically be assigned homework that included watching certain videos off the PTA Global website. Then, in the next class, we [...]

WIN $1000 OFF YOUR COURSE TUITION!
* One entry per person.




 I plan to enroll in the next 6 months.